Calories in Usda Oat flour, partially debranned

1988Calories

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Nutrition Facts Usda Oat flour, partially debranned

Amount Per 492.13 g
Calories 1988.21 Kcal (8324 kJ)
Calories from fat 403.94 Kcal
% Daily Value*
Total Fat 44.88g 69%
Saturated Fat 7.92g 40%
Sodium 93.5mg 4%
Potassium 1825.8mg 39%
Total Carbs 323.33g 108%
Sugars 3.94g 16%
Dietary Fiber 31.99g 128%
Protein 72.15g 144%
Iron 19.7mg 109%
Calcium 270.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

99%
of RDI* (1988 calories) 492.13 g
  • Cal: 99.4 %
  • Fat: 69 %
  • Carb: 107.8 %
  • Prot: 144.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (20.4%)
  • Protein (14.5%)
Usda Oat flour, partially debranned Good and Bad Points
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