Calories in Usda Oat flour, partially debranned

1912Calories

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Nutrition Facts Usda Oat flour, partially debranned

Amount Per 473.2 g
Calories 1911.73 Kcal (8004 kJ)
Calories from fat 388.4 Kcal
% Daily Value*
Total Fat 43.16g 66%
Saturated Fat 7.62g 38%
Sodium 89.91mg 4%
Potassium 1755.57mg 37%
Total Carbs 310.89g 104%
Sugars 3.79g 15%
Dietary Fiber 30.76g 123%
Protein 69.37g 139%
Iron 18.9mg 105%
Calcium 260.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

96%
of RDI* (1912 calories) 473.2 g
  • Cal: 95.6 %
  • Fat: 66.4 %
  • Carb: 103.6 %
  • Prot: 138.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (20.3%)
  • Protein (14.5%)
Usda Oat flour, partially debranned Good and Bad Points
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