Calories in Usda Oat flour, partially debranned

133Calories

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Nutrition Facts Usda Oat flour, partially debranned

Amount Per 33 g
Calories 133.32 Kcal (558 kJ)
Calories from fat 27.09 Kcal
% Daily Value*
Total Fat 3.01g 5%
Saturated Fat 0.53g 3%
Sodium 6.27mg 0%
Potassium 122.43mg 3%
Total Carbs 21.68g 7%
Sugars 0.26g 1%
Dietary Fiber 2.15g 9%
Protein 4.84g 10%
Iron 1.3mg 7%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 33 g
  • Cal: 6.7 %
  • Fat: 4.6 %
  • Carb: 7.2 %
  • Prot: 9.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (20%)
  • Protein (14.8%)
Usda Oat flour, partially debranned Good and Bad Points
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