Calories in Usda Oat flour, partially debranned

1271Calories

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Nutrition Facts Usda Oat flour, partially debranned

Amount Per 314.68 g
Calories 1271.31 Kcal (5323 kJ)
Calories from fat 258.29 Kcal
% Daily Value*
Total Fat 28.7g 44%
Saturated Fat 5.07g 25%
Sodium 59.79mg 2%
Potassium 1167.46mg 25%
Total Carbs 206.74g 69%
Sugars 2.52g 10%
Dietary Fiber 20.45g 82%
Protein 46.13g 92%
Iron 12.6mg 70%
Calcium 173.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1271 calories) 314.68 g
  • Cal: 63.6 %
  • Fat: 44.2 %
  • Carb: 68.9 %
  • Prot: 92.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (20.5%)
  • Protein (14.5%)
Usda Oat flour, partially debranned Good and Bad Points
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