Calories in Usda Oat flour, partially debranned

330Calories

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Nutrition Facts Usda Oat flour, partially debranned

Amount Per 2.88 oz
Calories 329.86 Kcal (1381 kJ)
Calories from fat 67.02 Kcal
% Daily Value*
Total Fat 7.45g 11%
Saturated Fat 1.31g 7%
Sodium 15.51mg 1%
Potassium 302.91mg 6%
Total Carbs 53.64g 18%
Sugars 0.65g 3%
Dietary Fiber 5.31g 21%
Protein 11.97g 24%
Iron 3.3mg 18%
Calcium 44.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (330 calories) 81.65 g
  • Cal: 16.5 %
  • Fat: 11.5 %
  • Carb: 17.9 %
  • Prot: 23.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (19.3%)
  • Protein (14.7%)
Usda Oat flour, partially debranned Good and Bad Points
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