Calories in Usda Miso

129Calories

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Nutrition Facts Usda Miso

Amount Per 65 g
Calories 129.35 Kcal (542 kJ)
Calories from fat 35.16 Kcal
% Daily Value*
Total Fat 3.91g 6%
Saturated Fat 0.74g 4%
Sodium 2423.2mg 101%
Potassium 136.5mg 3%
Total Carbs 17.21g 6%
Sugars 4.03g 16%
Dietary Fiber 3.51g 14%
Protein 7.6g 15%
Iron 1.6mg 9%
Calcium 37.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 65 g
  • Cal: 6.5 %
  • Fat: 6 %
  • Carb: 5.7 %
  • Prot: 15.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (26.5%)
  • Protein (23.5%)
Usda Miso Good and Bad Points
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