Calories in Subway Double seafood chopped salad (all veggies, shredded cheese, no dressing)

450Calories
How many calories should you eat?
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Nutrition Facts Subway Double seafood chopped salad (all veggies, shredded cheese, no dressing)

Amount Per 1 bowl
Calories 450 Kcal (1884 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 8g 40%
Sodium 990mg 41%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0 g
  • Cal: 22.5 %
  • Fat: 56.9 %
  • Carb: 6.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.3%)
  • Fat (71.6%)
  • Protein (12%)
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