Calories in Usda Miso

100Calories

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Nutrition Facts Usda Miso

Amount Per 50 g
Calories 99.5 Kcal (417 kJ)
Calories from fat 27.05 Kcal
% Daily Value*
Total Fat 3.01g 5%
Saturated Fat 0.57g 3%
Sodium 1864mg 78%
Potassium 105mg 2%
Total Carbs 13.24g 4%
Sugars 3.1g 12%
Dietary Fiber 2.7g 11%
Protein 5.85g 12%
Iron 1.2mg 7%
Calcium 28.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 50 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 4.4 %
  • Prot: 11.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (26.2%)
  • Protein (23.3%)
Usda Miso Good and Bad Points
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