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Amount Per 4.5 tbsp | |||
Calories | 154.03 Kcal (645 kJ) | ||
Calories from fat | 41.87 Kcal | ||
% Daily Value* | |||
Total Fat | 4.65g | 7% | |
---|---|---|---|
Saturated Fat | 0.88g | 4% | |
Sodium | 2885.47mg | 120% | |
Potassium | 162.54mg | 3% | |
Total Carbs | 20.49g | 7% | |
Sugars | 4.8g | 19% | |
Dietary Fiber | 4.18g | 17% | |
Protein | 9.05g | 18% | |
Iron | 1.9mg | 11% | |
Calcium | 44.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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