Calories in Usda Miso

398Calories

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Nutrition Facts Usda Miso

Amount Per 200 g
Calories 398 Kcal (1666 kJ)
Calories from fat 108.18 Kcal
% Daily Value*
Total Fat 12.02g 18%
Saturated Fat 2.28g 11%
Sodium 7456mg 311%
Potassium 420mg 9%
Total Carbs 52.94g 18%
Sugars 12.4g 50%
Dietary Fiber 10.8g 43%
Protein 23.38g 47%
Iron 5mg 28%
Calcium 114mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (398 calories) 200 g
  • Cal: 19.9 %
  • Fat: 18.5 %
  • Carb: 17.6 %
  • Prot: 46.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (26.2%)
  • Protein (22.3%)
Usda Miso Good and Bad Points
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