Calories in Usda Miso

318Calories

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Nutrition Facts Usda Miso

Amount Per 160 g
Calories 318.4 Kcal (1333 kJ)
Calories from fat 86.54 Kcal
% Daily Value*
Total Fat 9.62g 15%
Saturated Fat 1.82g 9%
Sodium 5964.8mg 249%
Potassium 336mg 7%
Total Carbs 42.35g 14%
Sugars 9.92g 40%
Dietary Fiber 8.64g 35%
Protein 18.7g 37%
Iron 4mg 22%
Calcium 91.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (318 calories) 160 g
  • Cal: 15.9 %
  • Fat: 14.8 %
  • Carb: 14.1 %
  • Prot: 37.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (26.9%)
  • Protein (22.8%)
Usda Miso Good and Bad Points
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