Calories in Usda Miso

677Calories

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Nutrition Facts Usda Miso

Amount Per 12 oz
Calories 677 Kcal (2834 kJ)
Calories from fat 184.01 Kcal
% Daily Value*
Total Fat 20.45g 31%
Saturated Fat 3.88g 19%
Sodium 12682.66mg 528%
Potassium 714.42mg 15%
Total Carbs 90.05g 30%
Sugars 21.09g 84%
Dietary Fiber 18.37g 73%
Protein 39.77g 80%
Iron 8.5mg 47%
Calcium 193.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (677 calories) 340.2 g
  • Cal: 33.8 %
  • Fat: 31.5 %
  • Carb: 30 %
  • Prot: 79.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (25.7%)
  • Protein (22.9%)
Usda Miso Good and Bad Points
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