Calories in Usda Miso

657Calories

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Nutrition Facts Usda Miso

Amount Per 1.2 cup
Calories 656.7 Kcal (2749 kJ)
Calories from fat 178.5 Kcal
% Daily Value*
Total Fat 19.83g 31%
Saturated Fat 3.76g 19%
Sodium 12302.4mg 513%
Potassium 693mg 15%
Total Carbs 87.35g 29%
Sugars 20.46g 82%
Dietary Fiber 17.82g 71%
Protein 38.58g 77%
Iron 8.2mg 46%
Calcium 188.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (657 calories) 330 g
  • Cal: 32.8 %
  • Fat: 30.5 %
  • Carb: 29.1 %
  • Prot: 77.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (26.3%)
  • Protein (22.8%)
Usda Miso Good and Bad Points
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