Calories in Usda Miso

451Calories

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Nutrition Facts Usda Miso

Amount Per 0.5 lb
Calories 451.23 Kcal (1889 kJ)
Calories from fat 122.65 Kcal
% Daily Value*
Total Fat 13.63g 21%
Saturated Fat 2.58g 13%
Sodium 8453.24mg 352%
Potassium 476.18mg 10%
Total Carbs 60.02g 20%
Sugars 14.06g 56%
Dietary Fiber 12.24g 49%
Protein 26.51g 53%
Iron 5.6mg 31%
Calcium 129.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (451 calories) 226.75 g
  • Cal: 22.6 %
  • Fat: 21 %
  • Carb: 20 %
  • Prot: 53 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (26.6%)
  • Protein (22.8%)
Usda Miso Good and Bad Points
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