Calories in Usda Miso

71Calories

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Nutrition Facts Usda Miso

Amount Per 0.13 cup
Calories 71.14 Kcal (298 kJ)
Calories from fat 19.34 Kcal
% Daily Value*
Total Fat 2.15g 3%
Saturated Fat 0.41g 2%
Sodium 1332.76mg 56%
Potassium 75.08mg 2%
Total Carbs 9.46g 3%
Sugars 2.22g 9%
Dietary Fiber 1.93g 8%
Protein 4.18g 8%
Iron 0.9mg 5%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 35.75 g
  • Cal: 3.6 %
  • Fat: 3.3 %
  • Carb: 3.2 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (25.7%)
  • Protein (22.9%)
Usda Miso Good and Bad Points
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