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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
648Calories
Amount Per 7.5 cup | |||
Calories | 648.38 Kcal (2715 kJ) | ||
Calories from fat | 30.01 Kcal | ||
% Daily Value* | |||
Total Fat | 3.33g | 5% | |
---|---|---|---|
Saturated Fat | 2.22g | 11% | |
Cholesterol | 37.05mg | 12% | |
Sodium | 963.3mg | 40% | |
Potassium | 3075.15mg | 65% | |
Total Carbs | 89.85g | 30% | |
Sugars | 89.85g | 359% | |
Protein | 62.99g | 126% | |
Vitamin C | 18.5mg | 31% | |
Vitamin A | 2.5mg | 85% | |
Iron | 0.7mg | 4% | |
Calcium | 3779.1mg | 378% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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