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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
218Calories
Amount Per 600 ml | |||
Calories | 218.4 Kcal (914 kJ) | ||
Calories from fat | 10.11 Kcal | ||
% Daily Value* | |||
Total Fat | 1.12g | 2% | |
---|---|---|---|
Saturated Fat | 0.75g | 4% | |
Cholesterol | 12.48mg | 4% | |
Sodium | 324.48mg | 14% | |
Potassium | 1035.84mg | 22% | |
Total Carbs | 30.26g | 10% | |
Sugars | 30.26g | 121% | |
Protein | 21.22g | 42% | |
Vitamin C | 6.2mg | 10% | |
Vitamin A | 0.9mg | 28% | |
Iron | 0.2mg | 1% | |
Calcium | 1273mg | 127% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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