Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

19Calories

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Nutrition Facts Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

Amount Per 55 g
Calories 19.25 Kcal (81 kJ)
Calories from fat 0.89 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.07g 0%
Cholesterol 1.1mg 0%
Sodium 28.6mg 1%
Potassium 91.3mg 2%
Total Carbs 2.67g 1%
Sugars 2.67g 11%
Protein 1.87g 4%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Calcium 112.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 55 g
  • Cal: 1 %
  • Fat: 0.2 %
  • Carb: 0.9 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Usda Milk, fluid, nonfat, calcium fortified (fat free or skim) Good and Bad Points
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