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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
461Calories
Amount Per 5.33 cup | |||
Calories | 460.78 Kcal (1929 kJ) | ||
Calories from fat | 21.33 Kcal | ||
% Daily Value* | |||
Total Fat | 2.37g | 4% | |
---|---|---|---|
Saturated Fat | 1.58g | 8% | |
Cholesterol | 26.33mg | 9% | |
Sodium | 684.59mg | 29% | |
Potassium | 2185.41mg | 46% | |
Total Carbs | 63.85g | 21% | |
Sugars | 63.85g | 255% | |
Protein | 44.76g | 90% | |
Vitamin C | 13.2mg | 22% | |
Vitamin A | 1.8mg | 60% | |
Iron | 0.5mg | 3% | |
Calcium | 2685.7mg | 269% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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