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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
454Calories
Amount Per 5.25 cup | |||
Calories | 453.86 Kcal (1900 kJ) | ||
Calories from fat | 21.01 Kcal | ||
% Daily Value* | |||
Total Fat | 2.33g | 4% | |
---|---|---|---|
Saturated Fat | 1.56g | 8% | |
Cholesterol | 25.94mg | 9% | |
Sodium | 674.31mg | 28% | |
Potassium | 2152.61mg | 46% | |
Total Carbs | 62.89g | 21% | |
Sugars | 62.89g | 252% | |
Protein | 44.09g | 88% | |
Vitamin C | 13mg | 22% | |
Vitamin A | 1.8mg | 59% | |
Iron | 0.5mg | 3% | |
Calcium | 2645.4mg | 265% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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