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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
146Calories
Amount Per 400 ml | |||
Calories | 145.6 Kcal (610 kJ) | ||
Calories from fat | 6.74 Kcal | ||
% Daily Value* | |||
Total Fat | 0.75g | 1% | |
---|---|---|---|
Saturated Fat | 0.5g | 2% | |
Cholesterol | 8.32mg | 3% | |
Sodium | 216.32mg | 9% | |
Potassium | 690.56mg | 15% | |
Total Carbs | 20.18g | 7% | |
Sugars | 20.18g | 81% | |
Protein | 14.14g | 28% | |
Vitamin C | 4.2mg | 7% | |
Vitamin A | 0.6mg | 19% | |
Iron | 0.2mg | 1% | |
Calcium | 848.6mg | 85% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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