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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
140Calories
Amount Per 400 g | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 6.48 Kcal | ||
% Daily Value* | |||
Total Fat | 0.72g | 1% | |
---|---|---|---|
Saturated Fat | 0.48g | 2% | |
Cholesterol | 8mg | 3% | |
Sodium | 208mg | 9% | |
Potassium | 664mg | 14% | |
Total Carbs | 19.4g | 6% | |
Sugars | 19.4g | 78% | |
Protein | 13.6g | 27% | |
Vitamin C | 4mg | 7% | |
Vitamin A | 0.5mg | 18% | |
Iron | 0.2mg | 1% | |
Calcium | 816mg | 82% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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