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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
288Calories
Amount Per 3.33 cup | |||
Calories | 287.88 Kcal (1205 kJ) | ||
Calories from fat | 13.32 Kcal | ||
% Daily Value* | |||
Total Fat | 1.48g | 2% | |
---|---|---|---|
Saturated Fat | 0.99g | 5% | |
Cholesterol | 16.45mg | 5% | |
Sodium | 427.71mg | 18% | |
Potassium | 1365.37mg | 29% | |
Total Carbs | 39.89g | 13% | |
Sugars | 39.89g | 160% | |
Protein | 27.97g | 56% | |
Vitamin C | 8.2mg | 14% | |
Vitamin A | 1.1mg | 38% | |
Iron | 0.3mg | 2% | |
Calcium | 1677.9mg | 168% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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