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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
281Calories
Amount Per 3.25 cup | |||
Calories | 280.96 Kcal (1176 kJ) | ||
Calories from fat | 13 Kcal | ||
% Daily Value* | |||
Total Fat | 1.44g | 2% | |
---|---|---|---|
Saturated Fat | 0.96g | 5% | |
Cholesterol | 16.06mg | 5% | |
Sodium | 417.43mg | 17% | |
Potassium | 1332.57mg | 28% | |
Total Carbs | 38.93g | 13% | |
Sugars | 38.93g | 156% | |
Protein | 27.29g | 55% | |
Vitamin C | 8mg | 13% | |
Vitamin A | 1.1mg | 37% | |
Iron | 0.3mg | 2% | |
Calcium | 1637.6mg | 164% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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