Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

88Calories

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Nutrition Facts Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

Amount Per 250 g
Calories 87.5 Kcal (366 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.3g 2%
Cholesterol 5mg 2%
Sodium 130mg 5%
Potassium 415mg 9%
Total Carbs 12.13g 4%
Sugars 12.13g 49%
Protein 8.5g 17%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 11%
Iron 0.1mg 1%
Calcium 510mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 250 g
  • Cal: 4.4 %
  • Fat: 0.7 %
  • Carb: 4 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Protein (42.9%)
Usda Milk, fluid, nonfat, calcium fortified (fat free or skim) Good and Bad Points
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