Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

87Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

Amount Per 240 ml
Calories 87.36 Kcal (366 kJ)
Calories from fat 4.04 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.3g 1%
Cholesterol 4.99mg 2%
Sodium 129.79mg 5%
Potassium 414.34mg 9%
Total Carbs 12.11g 4%
Sugars 12.11g 48%
Protein 8.49g 17%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 11%
Iron 0.1mg 1%
Calcium 509.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 87 calories

Let's Burn 87 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 249.6 g
  • Cal: 4.4 %
  • Fat: 0.7 %
  • Carb: 4 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Usda Milk, fluid, nonfat, calcium fortified (fat free or skim) Good and Bad Points
Add your comment
User Reviews of milk, fluid, nonfat, calcium fortified (fat free or skim)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top