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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
179Calories
Amount Per 18 oz | |||
Calories | 178.61 Kcal (748 kJ) | ||
Calories from fat | 8.27 Kcal | ||
% Daily Value* | |||
Total Fat | 0.92g | 1% | |
---|---|---|---|
Saturated Fat | 0.61g | 3% | |
Cholesterol | 10.21mg | 3% | |
Sodium | 265.36mg | 11% | |
Potassium | 847.1mg | 18% | |
Total Carbs | 24.75g | 8% | |
Sugars | 24.75g | 99% | |
Protein | 17.35g | 35% | |
Vitamin C | 5.1mg | 9% | |
Vitamin A | 0.7mg | 23% | |
Iron | 0.2mg | 1% | |
Calcium | 1041mg | 104% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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