Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

55Calories

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Nutrition Facts Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

Amount Per 150 ml
Calories 54.6 Kcal (229 kJ)
Calories from fat 2.53 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.19g 1%
Cholesterol 3.12mg 1%
Sodium 81.12mg 3%
Potassium 258.96mg 6%
Total Carbs 7.57g 3%
Sugars 7.57g 30%
Protein 5.3g 11%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 318.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 156 g
  • Cal: 2.7 %
  • Fat: 0.4 %
  • Carb: 2.5 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Protein (38.5%)
Usda Milk, fluid, nonfat, calcium fortified (fat free or skim) Good and Bad Points
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