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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
119Calories
Amount Per 1.38 cup | |||
Calories | 119.3 Kcal (499 kJ) | ||
Calories from fat | 5.52 Kcal | ||
% Daily Value* | |||
Total Fat | 0.61g | 1% | |
---|---|---|---|
Saturated Fat | 0.41g | 2% | |
Cholesterol | 6.82mg | 2% | |
Sodium | 177.25mg | 7% | |
Potassium | 565.83mg | 12% | |
Total Carbs | 16.53g | 6% | |
Sugars | 16.53g | 66% | |
Protein | 11.59g | 23% | |
Vitamin C | 3.4mg | 6% | |
Vitamin A | 0.5mg | 16% | |
Iron | 0.1mg | 1% | |
Calcium | 695.4mg | 70% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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