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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
432Calories
Amount Per 1.25 quart | |||
Calories | 432.23 Kcal (1810 kJ) | ||
Calories from fat | 20.01 Kcal | ||
% Daily Value* | |||
Total Fat | 2.22g | 3% | |
---|---|---|---|
Saturated Fat | 1.48g | 7% | |
Cholesterol | 24.7mg | 8% | |
Sodium | 642.17mg | 27% | |
Potassium | 2050mg | 44% | |
Total Carbs | 59.89g | 20% | |
Sugars | 59.89g | 240% | |
Protein | 41.99g | 84% | |
Vitamin C | 12.3mg | 21% | |
Vitamin A | 1.7mg | 56% | |
Iron | 0.5mg | 3% | |
Calcium | 2519.3mg | 252% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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