Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

43Calories

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Nutrition Facts Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

Amount Per 0.25 pint
Calories 43.22 Kcal (181 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.15g 1%
Cholesterol 2.47mg 1%
Sodium 64.22mg 3%
Potassium 205mg 4%
Total Carbs 5.99g 2%
Sugars 5.99g 24%
Protein 4.2g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 6%
Calcium 251.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 123.5 g
  • Cal: 2.2 %
  • Fat: 0.3 %
  • Carb: 2 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Usda Milk, fluid, nonfat, calcium fortified (fat free or skim) Good and Bad Points
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