Calories in Usda Lettuce, red leaf

2373Calories

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Nutrition Facts Usda Lettuce, red leaf

Amount Per 48 head
Calories 2373.12 Kcal (9936 kJ)
Calories from fat 293.67 Kcal
% Daily Value*
Total Fat 32.63g 50%
Sodium 3708mg 155%
Potassium 27735.84mg 590%
Total Carbs 335.2g 112%
Sugars 71.19g 285%
Dietary Fiber 133.49g 534%
Protein 197.27g 395%
Vitamin C 548.8mg 915%
Vitamin A 55.6mg 1854%
Iron 178mg 989%
Calcium 4894.6mg 489%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

119%
of RDI* (2373 calories) 14832 g
  • Cal: 118.7 %
  • Fat: 50.2 %
  • Carb: 111.7 %
  • Prot: 394.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (12.2%)
  • Protein (32.5%)
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