Calories in Usda Lettuce, red leaf

11Calories

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Nutrition Facts Usda Lettuce, red leaf

Amount Per 2.5 cup shredded
Calories 11.2 Kcal (47 kJ)
Calories from fat 1.39 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 17.5mg 1%
Potassium 130.9mg 3%
Total Carbs 1.58g 1%
Sugars 0.34g 1%
Dietary Fiber 0.63g 3%
Protein 0.93g 2%
Vitamin C 2.6mg 4%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 23.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 70 g
  • Cal: 0.6 %
  • Fat: 0.2 %
  • Carb: 0.5 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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