Calories in Usda Lettuce, red leaf

890Calories

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Nutrition Facts Usda Lettuce, red leaf

Amount Per 18 head
Calories 889.92 Kcal (3726 kJ)
Calories from fat 110.13 Kcal
% Daily Value*
Total Fat 12.24g 19%
Sodium 1390.5mg 58%
Potassium 10400.94mg 221%
Total Carbs 125.7g 42%
Sugars 26.7g 107%
Dietary Fiber 50.06g 200%
Protein 73.97g 148%
Vitamin C 205.8mg 343%
Vitamin A 20.9mg 695%
Iron 66.7mg 371%
Calcium 1835.5mg 184%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (890 calories) 5562 g
  • Cal: 44.5 %
  • Fat: 18.8 %
  • Carb: 41.9 %
  • Prot: 147.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (11.9%)
  • Protein (32.6%)
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