Calories in Usda Lettuce, red leaf

18Calories

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Nutrition Facts Usda Lettuce, red leaf

Amount Per 114 g
Calories 18.24 Kcal (76 kJ)
Calories from fat 2.26 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 28.5mg 1%
Potassium 213.18mg 5%
Total Carbs 2.58g 1%
Sugars 0.55g 2%
Dietary Fiber 1.03g 4%
Protein 1.52g 3%
Vitamin C 4.2mg 7%
Vitamin A 0.4mg 14%
Iron 1.4mg 8%
Calcium 37.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 114 g
  • Cal: 0.9 %
  • Fat: 0.4 %
  • Carb: 0.9 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
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