Calories in Usda Lettuce, red leaf

9Calories

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Nutrition Facts Usda Lettuce, red leaf

Amount Per 1 pint
Calories 8.96 Kcal (38 kJ)
Calories from fat 1.11 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 14mg 1%
Potassium 104.72mg 2%
Total Carbs 1.27g 0%
Sugars 0.27g 1%
Dietary Fiber 0.5g 2%
Protein 0.74g 1%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (9 calories) 56 g
  • Cal: 0.4 %
  • Fat: 0.2 %
  • Carb: 0.4 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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