Calories in The Happy Egg Co Large free range egg

Serving size

14Calories

All The Happy Egg Co Products Nutrition

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How many calories should you eat?

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Amount Per 10 g 2 eggs
Calories	14.29 Kcal (60 kJ)
Calories from fat	9.64 Kcal
		% Daily Value*
Total Fat	1.07g	2%
Saturated Fat	0.27g	1%
Cholesterol	37.86mg	13%
Sodium	12.5mg	1%
Potassium	11.25mg	0%
Protein	1.25g	3%
Vitamin A	0.3mg	10%
Iron	0.2mg	1%
Calcium	4.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 14 calories

Let's Burn 14 Calories!

3 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
4 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (14 calories) 10 g

Cal: 0.7 %
Fat: 1.6 %
Carb: 0 %
Prot: 2.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

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Calories in The Happy Egg Co Large free range egg

All The Happy Egg Co Products Nutrition