Calories in Usda Gooseberries

176Calories

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Nutrition Facts Usda Gooseberries

Amount Per 400 g
Calories 176 Kcal (737 kJ)
Calories from fat 20.88 Kcal
% Daily Value*
Total Fat 2.32g 4%
Saturated Fat 0.16g 1%
Sodium 4mg 0%
Potassium 792mg 17%
Total Carbs 40.72g 14%
Dietary Fiber 17.2g 69%
Protein 3.52g 7%
Vitamin C 110.8mg 185%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 400 g
  • Cal: 8.8 %
  • Fat: 3.6 %
  • Carb: 13.6 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Fat (9.1%)
  • Protein (8.1%)
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