Calories in Melissas Cape and capeless gooseberries fresh fruits
60Calories
Amount Per 1 cup | |||
Calories | 60 Kcal (251 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 12g | 4% | |
Sugars | 12g | 48% | |
Dietary Fiber | 2g | 8% | |
Vitamin C | 45mg | 75% | |
Vitamin A | 0.2mg | 8% | |
Iron | 0.3mg | 2% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment