Gooseberry Jam Recipe

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Gooseberry Jam
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Ingredients:

  • 6 cups white sugar
  • 1/2 (6 fl oz) container liquid pectin

Directions:

  1. Remove blossom and stem ends from gooseberries. Force berries through food mill. Measure 4 cups of the berry mash into a large pot. Stir in the sugar. Bring to a full rolling boil over high heat, and boil hard for 1 minute, stirring constantly. Remove from heat, and stir in pectin at once. Skim off any foam with a large metal spoon.
  2. Sterilize jars and lids in boiling water for at least 10 minutes. Take turns with skimming foam, and stirring the berry mixture for 5 minutes to let it cool slightly. Ladle into hot sterile jars, leaving 1/4 inch headspace.
  3. Process in a boiling water bath for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.04 Kcal (1394 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 2.64mg 0%
Potassium 239.03mg 5%
Total Carbs 84.03g 28%
Sugars 70.56g 282%
Dietary Fiber 4.83g 19%
Protein 1.2g 2%
Vitamin C 33.6mg 56%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 172.14 Kcal (721 kJ)
Calories from fat 5.58 Kcal
% Daily Value*
Total Fat 0.62g 2%
Sodium 1.36mg 0%
Potassium 123.55mg 5%
Total Carbs 43.43g 28%
Sugars 36.47g 282%
Dietary Fiber 2.5g 19%
Protein 0.62g 2%
Vitamin C 17.4mg 56%
Calcium 15.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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