Calories in Usda Gooseberries

200Calories

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Nutrition Facts Usda Gooseberries

Amount Per 16 oz
Calories 199.58 Kcal (836 kJ)
Calories from fat 23.68 Kcal
% Daily Value*
Total Fat 2.63g 4%
Saturated Fat 0.18g 1%
Sodium 4.54mg 0%
Potassium 898.13mg 19%
Total Carbs 46.18g 15%
Dietary Fiber 19.5g 78%
Protein 3.99g 8%
Vitamin C 125.6mg 209%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 113.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 453.6 g
  • Cal: 10 %
  • Fat: 4 %
  • Carb: 15.4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (11.9%)
  • Protein (7%)
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