Calories in Usda Gooseberries

265Calories

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Nutrition Facts Usda Gooseberries

Amount Per 1.33 lb
Calories 265.39 Kcal (1111 kJ)
Calories from fat 31.48 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.24g 1%
Sodium 6.03mg 0%
Potassium 1194.25mg 25%
Total Carbs 61.4g 20%
Dietary Fiber 25.94g 104%
Protein 5.31g 11%
Vitamin C 167.1mg 278%
Vitamin A 0.1mg 3%
Iron 1.9mg 10%
Calcium 150.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 603.16 g
  • Cal: 13.3 %
  • Fat: 5.4 %
  • Carb: 20.5 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (9.3%)
  • Protein (6.9%)
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