Calories in Usda Gooseberries

132Calories

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Nutrition Facts Usda Gooseberries

Amount Per 1 pint
Calories 132 Kcal (553 kJ)
Calories from fat 15.66 Kcal
% Daily Value*
Total Fat 1.74g 3%
Saturated Fat 0.12g 1%
Sodium 3mg 0%
Potassium 593.98mg 13%
Total Carbs 30.54g 10%
Dietary Fiber 12.9g 52%
Protein 2.64g 5%
Vitamin C 83.1mg 138%
Iron 0.9mg 5%
Calcium 75mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 299.99 g
  • Cal: 6.6 %
  • Fat: 2.7 %
  • Carb: 10.2 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (11.7%)
  • Protein (7.8%)
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