Calories in Soft Pretzels

Food database and calorie counter

The favorite choice for the term "Soft Pretzels" is 100 g pretzels, soft, unsalted which has about , 3.1 g total fat, 71.04 g total carbs, 8.2 g protein, 338 calories. Calorie and nutritional information for a variety of types and serving sizes of Soft Pretzels is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	3.1	71	8.2	338
1 large	4.4	101.6	11.7	483.3
1 medium	3.6	81.7	9.4	388.7
1 small	1.9	44	5.1	209.6
1 oz	0.9	20.1	2.3	95.8
1 lb	14.1	322.2	37.2	1532.8
1 kg	31	710.4	82	3380

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Other Popular Types of Soft Pretzels

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
pretzels, soft, unsalted ()- 100 g	3.1	71	8.2	338
soft pretzels ()- 100 g	3.1	69.4	8.2	338
bavarian soft pretzel (from bakery) ()- 100 g	2	57	10	284
stix (Auntie Annes Pretzels)- 1 serving	4	72	10	370
stix without butter (Auntie Annes Pretzels)- 1 serving	1	72	10	340
soft pretzel (Target)- 1 serving	6	93	15	490
soft pretzel (Philadelphia)- 1 serving	0	35	7	145
soft pretzels (Buffalo Wild Wings)- 1 serving	30	162	24	1220
soft pretzel (Wawa)- 1 serving	3.5	70	12	350
soft pretzel mix (Dutch Country Soft Pretzels)- 100 g	1	44	5	245

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