Calories in Usda Pretzels, soft, unsalted

338Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pretzels, soft, unsalted

Amount Per 100 g
Calories 338 Kcal (1415 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 0.7g 4%
Cholesterol 3mg 1%
Sodium 690mg 29%
Potassium 88mg 2%
Total Carbs 71.04g 24%
Sugars 0.25g 1%
Dietary Fiber 1.7g 7%
Protein 8.2g 16%
Iron 3.9mg 22%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 338 calories

Let's Burn 338 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 100 g
  • Cal: 16.9 %
  • Fat: 4.8 %
  • Carb: 23.7 %
  • Prot: 16.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Fat (7.9%)
  • Protein (9.3%)
Usda Pretzels, soft, unsalted Good and Bad Points
Add your comment
User Reviews of pretzels, soft, unsalted
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top