Calories in Ashley Farms Soft pretzels

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ashley Farms Soft pretzels

Amount Per 1 pretzel
Calories 310 Kcal (1298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 64g 21%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 9g 18%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 4.9 g
  • Cal: 15.5 %
  • Fat: 0 %
  • Carb: 21.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.7%)
  • Protein (12.3%)
Ashley Farms Soft pretzels Good and Bad Points
Add your comment
User Reviews of soft pretzels
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top