Fat in Turkey

Food database and calorie counter

The favorite choice for the term "Turkey" is 100 g turkey bacon, cooked which has about , 6.81 g polyunsaturated fat, 10.9 g monounsaturated fat, 8.29 g saturated fat, 27.9 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Turkey is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	6.8	10.9	8.3	27.9
1 cup pieces	5.6	8.9	6.8	22.9
1 oz	1.9	3.1	2.3	7.8
1 oz cooked, yield	1.1	1.7	1.3	4.5
1 cup	5.6	8.9	6.8	22.9
1 tsp	0.1	0.2	0.1	0.5
1 tbsp	0.3	0.6	0.4	1.4
1 cubic inch	0.4	0.6	0.5	1.6
1 ml	0	0	0	0.1
1 fl oz	0.7	1.1	0.9	2.9
1 pint	11.2	17.9	13.6	45.8
1 litre	23.6	37.8	28.7	96.7
1 quart	22.3	35.7	27.2	91.5
1 gallon	89.3	143	108.7	366
1 lb	30.9	49.4	37.6	126.5
1 kg	68.1	109	82.9	279

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Other Popular Types of Turkey

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
turkey, mechanically deboned, from turkey frames ()- 100 g	4.5	5	5.3	16
turkey sausage, reduced fat, brown and serve, cooked (include butterball breakfast links turkey sausage) ()- 100 g	2.5	3.9	2.9	10.3
turkey, whole, giblets ()- 100 g	1.4	1	1.5	5.1
turkey, wing, smoked, cooked, with skin, bone removed ()- 100 g	2.9	4.7	3.4	12.4
turkey, whole, giblets, cooked, simmered ()- 100 g	1.5	1	1.7	6.6
turkey, skin from whole, (light and dark) ()- 100 g	10.9	13.9	10.4	38.9
turkey, enhanced, skin from whole (light and dark) ()- 100 g	21.6	27.5	10.4	36.8
turkey, dark meat, meat and skin ()- 100 g	2.4	3.1	2.4	9
turkey, whole, meat and skin ()- 100 g	1.5	1.8	1.5	5.6
turkey, whole, meat only ()- 100 g	0.4	0.5	0.5	1.9

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Common suggestions for Turkey

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
Ground Turkey - 100 g	0.6	0.5	0.5	2
Turkey Bacon - 100 g	6.8	10.9	8.3	27.9
Turkey Breast - 100 g	0.5	0.6	0.5	2.2
Turkey Cold Cuts - 100 g	0	0	0	0
Turkey Legs - 100 g	1.8	2.1	2.1	6.7
Turkey Patties - 100 g	4.7	7.5	4.7	18