Fat in Turkey
Food database and calorie counterThe favorite choice for the term "Turkey" is 100 g turkey bacon, cooked which has about , 6.81 g polyunsaturated fat, 10.9 g monounsaturated fat, 8.29 g saturated fat, 27.9 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Turkey is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 6.8 | 10.9 | 8.3 | 27.9 | |
| 1 cup pieces | 5.6 | 8.9 | 6.8 | 22.9 | |
| 1 oz | 1.9 | 3.1 | 2.3 | 7.8 | |
| 1 oz cooked, yield | 1.1 | 1.7 | 1.3 | 4.5 | |
| 1 cup | 5.6 | 8.9 | 6.8 | 22.9 | |
| 1 tsp | 0.1 | 0.2 | 0.1 | 0.5 | |
| 1 tbsp | 0.3 | 0.6 | 0.4 | 1.4 | |
| 1 cubic inch | 0.4 | 0.6 | 0.5 | 1.6 | |
| 1 ml | 0 | 0 | 0 | 0.1 | |
| 1 fl oz | 0.7 | 1.1 | 0.9 | 2.9 | |
| 1 pint | 11.2 | 17.9 | 13.6 | 45.8 | |
| 1 litre | 23.6 | 37.8 | 28.7 | 96.7 | |
| 1 quart | 22.3 | 35.7 | 27.2 | 91.5 | |
| 1 gallon | 89.3 | 143 | 108.7 | 366 | |
| 1 lb | 30.9 | 49.4 | 37.6 | 126.5 | |
| 1 kg | 68.1 | 109 | 82.9 | 279 | |
Other Popular Types of Turkey
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| turkey, mechanically deboned, from turkey frames ()- 100 g | 4.5 | 5 | 5.3 | 16 | |
| turkey sausage, reduced fat, brown and serve, cooked (include butterball breakfast links turkey sausage) ()- 100 g | 2.5 | 3.9 | 2.9 | 10.3 | |
| turkey, whole, giblets ()- 100 g | 1.4 | 1 | 1.5 | 5.1 | |
| turkey, wing, smoked, cooked, with skin, bone removed ()- 100 g | 2.9 | 4.7 | 3.4 | 12.4 | |
| turkey, whole, giblets, cooked, simmered ()- 100 g | 1.5 | 1 | 1.7 | 6.6 | |
| turkey, skin from whole, (light and dark) ()- 100 g | 10.9 | 13.9 | 10.4 | 38.9 | |
| turkey, enhanced, skin from whole (light and dark) ()- 100 g | 21.6 | 27.5 | 10.4 | 36.8 | |
| turkey, dark meat, meat and skin ()- 100 g | 2.4 | 3.1 | 2.4 | 9 | |
| turkey, whole, meat and skin ()- 100 g | 1.5 | 1.8 | 1.5 | 5.6 | |
| turkey, whole, meat only ()- 100 g | 0.4 | 0.5 | 0.5 | 1.9 | |
Common suggestions for Turkey
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| Ground Turkey - 100 g | 0.6 | 0.5 | 0.5 | 2 | |
| Turkey Bacon - 100 g | 6.8 | 10.9 | 8.3 | 27.9 | |
| Turkey Breast - 100 g | 0.5 | 0.6 | 0.5 | 2.2 | |
| Turkey Cold Cuts - 100 g | 0 | 0 | 0 | 0 | |
| Turkey Legs - 100 g | 1.8 | 2.1 | 2.1 | 6.7 | |
| Turkey Patties - 100 g | 4.7 | 7.5 | 4.7 | 18 | |
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All Turkey products
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