Calories in Food com Ground turkey goulash

315Calories
How many calories should you eat?
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Nutrition Facts Food com Ground turkey goulash

Amount Per 329 g
Calories 315 Kcal (1319 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 52mg 17%
Sodium 67mg 3%
Total Carbs 33g 11%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 329 g
  • Cal: 15.8 %
  • Fat: 16.9 %
  • Carb: 11 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (31%)
  • Protein (27.6%)
Food com Ground turkey goulash Good and Bad Points
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