Vitamins and Minerals in Turkey
Food database and calorie counterThe favorite choice for the term "Turkey" is 100 g turkey bacon, cooked which has about , 9 mg calcium, 2.11 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Turkey is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 9 | 2.1 | |
| 1 cup pieces | 0 | 0 | 7.4 | 1.7 | |
| 1 oz | 0 | 0 | 2.5 | 0.6 | |
| 1 oz cooked, yield | 0 | 0 | 1.4 | 0.3 | |
| 1 cup | 0 | 0 | 7.4 | 1.7 | |
| 1 tsp | 0 | 0 | 0.2 | 0 | |
| 1 tbsp | 0 | 0 | 0.5 | 0.1 | |
| 1 cubic inch | 0 | 0 | 0.5 | 0.1 | |
| 1 ml | 0 | 0 | 0 | 0 | |
| 1 fl oz | 0 | 0 | 0.9 | 0.2 | |
| 1 pint | 0 | 0 | 14.8 | 3.5 | |
| 1 litre | 0 | 0 | 31.2 | 7.3 | |
| 1 quart | 0 | 0 | 29.5 | 6.9 | |
| 1 gallon | 0 | 0 | 118.1 | 27.7 | |
| 1 lb | 0 | 0 | 40.8 | 9.6 | |
| 1 kg | 0 | 0 | 90 | 21.1 | |
Other Popular Types of Turkey
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| turkey, mechanically deboned, from turkey frames ()- 100 g | 0 | 0 | 145 | 1.6 | |
| turkey sausage, reduced fat, brown and serve, cooked (include butterball breakfast links turkey sausage) ()- 100 g | 0 | 0 | 31 | 1.8 | |
| turkey, whole, giblets ()- 100 g | 3.9 | 0 | 18 | 5.9 | |
| turkey, wing, smoked, cooked, with skin, bone removed ()- 100 g | 0 | 0 | 24 | 1.5 | |
| turkey, whole, giblets, cooked, simmered ()- 100 g | 4.6 | 0 | 18 | 3.4 | |
| turkey, skin from whole, (light and dark) ()- 100 g | 0.1 | 0 | 13 | 0.9 | |
| turkey, enhanced, skin from whole (light and dark) ()- 100 g | 0.1 | 0 | 13 | 0.6 | |
| turkey, dark meat, meat and skin ()- 100 g | 0 | 0 | 11 | 1 | |
| turkey, whole, meat and skin ()- 100 g | 0 | 0 | 11 | 0.9 | |
| turkey, whole, meat only ()- 100 g | 0 | 0 | 11 | 0.9 | |
Common suggestions for Turkey
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| Ground Turkey - 100 g | 0 | 0 | 3 | 0.8 | |
| Turkey Bacon - 100 g | 0 | 0 | 9 | 2.1 | |
| Turkey Breast - 100 g | 0 | 0 | 9 | 0.4 | |
| Turkey Cold Cuts - 100 g | 0 | 0 | 0 | 0 | |
| Turkey Legs - 100 g | 0 | 0 | 17 | 1.7 | |
| Turkey Patties - 100 g | 0 | 0 | 14 | 2.2 | |
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